Some people have an irrational fear of doctors. While some of us have been victimized so severely, that we may never trust one again. Since my first chronic illness diagnosis in 2001, my life, has […]
Facing the chronic illness
Category: Medication
5 Benefits of Walking Indoors
Before greatly reducing my daily chronic pain level, I worried about how far or long I could be away from home. The fears that my chronic illnesses created prevented me from getting on my feet […]
Having Fibromyalgia But Writing Makes Me Happy
Writing is Healing Just keep writing…just keep writing…just keep…you know Dory’s song? I changed it up a little from swimming to writing. But, ya, hum that to yourself while reading this. In fact, good luck […]
A Tale of Two Years; My Fibro Tale
We begin this Fibro Tale two years ago this month… Looking back to the beginning of my fibro tale. I don’t believe pharmacy was necessarily the wrong choice for me at the time. If there’s […]
Life With Fibromyalgia One Task at a Time
A big part of my life with Fibromyalgia is figuring out how to stop mentally berating myself over not living up to expectations. Expectations? Whose Expectations? Why my own of course. Rationally I’m aware that […]
Living with Chronic Fatigue Syndrome – how it starts
Living With Chronic Fatigue Syndrome – How It Starts. The Beginning Of It All Living with Chronic Fatigue Syndrome is different for each individual. I’d like to share with you my personal experience with this debilitating […]
The Natural Way To Increase Energy In Chronic Fatigue Syndrome
Food As Fuel Basic Building Blocks Of Energy When you suffer from chronic fatigue syndrome your body is in a state of constant low energy and lacks enough resource to get you through each day. […]
How sleep is essential for good health
How Sleep Is Essential For Good Health – Non Refreshing Sleep. A major symptom of chronic fatigue syndrome is non refreshing sleep. What is non refreshing sleep? It’s waking up in the morning feeling as […]
Yoga And Chronic Fatigue Syndrome
Is Yoga A Good Idea? Are you asking yourself if yoga and chronic fatigue are a good combination? When you are low on energy everything can be too hard and energetic exercise is definitely off […]
MTHFR Gene Mutation Testing + Chronic Fatigue Syndrome
MTHFR Gene Mutation Testing – Why You Might Need It! MTHFR gene mutation testing can show if your genes are causing your chronic fatigue syndrome. It can be worth carrying out testing for this mutation. […]